We get by with a little help from our friends....
Photo courtesy of Jessica Boyd Photography
“Friends are like windows through which you see out into the world and back into yourself... If you don't have friends you see much less than you otherwise might.”
Yoga Studios in Nanaimo:
OmTown Yoga, Downtown
Koi Yoga Studio, Jinglepot
LallyPad, North Nanaimo
Find Your Balance Yoga, Lower Lantzville
Nanaimo Yoga Sanctuary, University Area
Moksha Yoga (Hot Yoga), North Nanaimo
Great Local Business Peeps:
Just Breathe Ayurveda Massage Body treatments designed to balance the mind and body
Good Life Cleanse Cold pressed juice to get you grooving...YUM!
BE. Raw Chocolate Yummiest dark chocolate to align your chakras...AMAZING!
Jessica Boyd Photography Jessica captures the spirit and light within. All images on this site are courtesy of this amazing lady.
Online Resources:
Myyogaonline.com, Online yoga
Thrive on the Island, Yoga and wellness website for south and central Vancouver Island
Great Authors, Great Books:
Chip Hartranft - Contemporary translation the Yoga Sutras of Patanjali
Stephen Cope - Yoga & the Quest for the True Self, The Wisdom of Yoga: A Seekers Guide to Extraordinary Living, The Great Work of Your Life
Michael Stone - The Inner tradition of Yoga, Yoga for a World Out of Balance
Donna Farhi - Bringing Yoga to Life
Trevor & Debbie Greene - March Forth
Heather - "Poem du Jeur" (A lady from my classes), inspires me with her poetry
Yoga Studios in Nanaimo:
OmTown Yoga, Downtown
Koi Yoga Studio, Jinglepot
LallyPad, North Nanaimo
Find Your Balance Yoga, Lower Lantzville
Nanaimo Yoga Sanctuary, University Area
Moksha Yoga (Hot Yoga), North Nanaimo
Great Local Business Peeps:
Just Breathe Ayurveda Massage Body treatments designed to balance the mind and body
Good Life Cleanse Cold pressed juice to get you grooving...YUM!
BE. Raw Chocolate Yummiest dark chocolate to align your chakras...AMAZING!
Jessica Boyd Photography Jessica captures the spirit and light within. All images on this site are courtesy of this amazing lady.
Online Resources:
Myyogaonline.com, Online yoga
Thrive on the Island, Yoga and wellness website for south and central Vancouver Island
Great Authors, Great Books:
Chip Hartranft - Contemporary translation the Yoga Sutras of Patanjali
Stephen Cope - Yoga & the Quest for the True Self, The Wisdom of Yoga: A Seekers Guide to Extraordinary Living, The Great Work of Your Life
Michael Stone - The Inner tradition of Yoga, Yoga for a World Out of Balance
Donna Farhi - Bringing Yoga to Life
Trevor & Debbie Greene - March Forth
Heather - "Poem du Jeur" (A lady from my classes), inspires me with her poetry